I guess you could say I have struggled with my weight my whole life! I know people usually say there is an underlying cause some times for being over weight. For me a few things come in to play!! Reason #1: I confess-- I am addicted to sugar!!!! Reason #2: I am insulin intolerant. Finally, Reason #3: Though I am always busy and moving....I'm not technically exercising. Sound familiar???
How many of you out there feel you eat reasonably healthy--(yes you indulge a little, but you are human after all!), you stay active-- working, with your family, or doing hobbies (never enough hours in the day!), but yet all you have to do is look at food and you seem to gain weight!! Well, this is me!!!
In this blog I intend to look more in deph at the 3 biggest reasons I just mentioned for struggling with weight loss! Hopefully, I can learn to make sense of things enough to change my bad habits and improve my health as a result!
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